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May 7, 2023

2022: Celebrate

I have only sporadically picked a one-word theme for the last decade. Mainly when something bubbled up for me very organically, which is just what happened in 2022. I can’t remember the day or the moment but I knew that I needed to have more fun with my girls in 2022 (Neal is suspicious of generally prevailing notions of “fun” so I didn’t worry about him). The prior couple of years were hard on a highly-sensitive empath who always has a healthy dose of existential angst, so I wanted to find new ways and things to CELEBRATE!

Throughout parenthood, we’ve been sporadic about celebrating even the popularly-accepted occasions in favor of keeping the girls’ expectations low (and also because I can never quite get it together on time even when I try). At the suggestion of someone in the Pantsuit Politics patreon I’m part of, we made a calendar of all sorts of minor “holidays” for the year, as well as personal occasions.

Did 2022 throw out some very unexpected curveballs? Most definitely!

Did we still manage to celebrate more things than we ever had before? Yes!

Did I define celebration very broadly and include things like watching YouTube clips of authors I admire and educational field trips to places like a Japanese-American incarceration camp? Obviously!

Belly Laugh Day kicked off our January, with a little help from my Facebook people who helped us find many funny cat videos!

I had forgotten about the smoothie shower but that seems an auspicious start!

From there, Sage and I decided that the second season of our Journey Through the Ages podcast would follow the Celebrate theme. Of course, it still had to tie in with her curriculum so we explored a variety of religious traditions and Asian cultural celebrations, including Parinirvana Day, Orthodox Easter, Eid Al Adha, Japanese New Year, and the Beijing Olympics. My favorite part of those celebrations were visiting the religious communities right in our city: Buddhist and Hindu temples, two mosques, and later in the year, a beautiful and moving visit to the not-too-distant Manzanar War Relocation Center (though I favor “incarceration camp” so we stop leaning into euphemisms to downplay our country’s mistakes).

That bottom picture represents what Beckett did on the trip. Too young to completely appreciate what we were learning, she walked around with a notepad and sketched what she saw: gorgeous mountains, birds, toys the kids in camp played with, pictures on the walls of the Visitor Center. She took the day in like the true visual artist she is and my heart was bursting!

February was a big month! I acknowledged Valentine’s Day by cutting heart-shaped strawberries, we commemorated Toni Morrison’s birthday, let Sage bake herself a lemon birthday cake, and threw her a friend party for only the second time ever! It was simple (games at the park) but filled the bucket of our social 12-year-old.

There was a precipitous decline in our celebrating after February, but we still managed some Spring fun: half-birthdays, Sage winning some medals at her Battle of the Books and Academic Pentathlon competitions, #FrazierKind celebrations at the MCFRC office, Easter thanks to our friend Lori decorating eggs with us, and a visit from Victoria who absolutely shocked me with a day at Disneyland!

In the month of June, you could say that we celebrated the ENTIRE United States of America when we drove 6,113 miles in 97 hours in 31 days to visit loved ones all over this great country! That trip deserves its own post but besides all the wonderful visits with people I hadn’t seen for several years, I also ticked Louisiana off my state list — amazing place, by the way; I could totally live there (she says about every place ever) — and only have Maine, Vermont, and North Dakota left.

As fall came around, we participated in our first parade when I was appointed Honorary Sherriff of Fiesta Days — this turned out to be a boon for the girls because they got to lock people and dogs in the Pokey all day. Then Beckett and I hit a Mexican cultural celebration right before she started Transitional Kindergarten with her best buddy! I like to try and capture what the kids want to be when they grow up at the beginning of each school year and Kid B did not disappoint: Astronaut, Painter, Swim Teacher, and Zookkeeper. Busy future!

When the aforementioned life curveball came in early September and I got unceremoniously terminated from the university I had been with for 10 years, we ran away for a day to celebrate what matters most to us! (I say it’s my people; the girls might say it’s water sports, ha!)

You could say that as the year came to a close, we celebrated Halloween, but it would be equally accurate to say that I worked the Trunk or Treat circuit to celebrate democracy and get out the vote for an excellent local candidate. I also hosted my first ever Ballot Club, an idea I got from Beth Silvers, one of my favorite political voices. It’s safe to say I’m addicted — the conversation was just so civil and a neighbor I’d never met before even joined us. Just the kind of geeky fun I want to celebrate forever!

The last few months of 2022 got a bit intense between my first terrible bout with COVID, losing a third of our income so unexpectedly (can you say inflation?!), and saying goodbye to so many beloved colleagues/processing ALL THE FEELINGS with them about what had occurred and why (spoiler alert: still unclear).

Still, celebrate was just the word we needed for 2022. I am the luckiest!

March 6, 2023

Book Love 2022

Filed under: Books, Social Services — Tags: , , , — llcall @ 2:56 am

I ran away from home for the weekend to clear my head and reclaim my own time (at least for a hot second . . . ) and so here I am recapping my 2022 reading! I got through 32 books last year, not bad considering I was on an epic road trip for a whole month.

As I scan through my list, a few things stand out over the year:

  • Galapagos, which I read as part of my in-person library book club, was my first time ever reading Vonnegut. I’m sorry that it took me so long to pick up his work because I was absolutely tickled by his various unorthodoxies. When reading is one of your main hobbies, it is fun to still be surprised — and I was! (Meanwhile pretty much everyone else hated the book so you draw your own conclusions!)
  • Are you therapy-curious but haven’t tried it? Maybe You Should Talk to Someone gives you a window into it while being engaging, entertaining, meaningful, and making you sob uncontrollably (if you’re me; your mileage may vary). People are broken in all sorts of ways and still I don’t want to write a single person off. This book reinforced that impulse in me. Loved.
  • Why We Did It: A Travelogue from the Republican Road to Hell is the rare memoir-type book where the author is brutally honest about his own failings and lapses. Tim Miller is raunchy and irreverent compared to me, but I found his honesty and humility irresistible and his typology of the Republican orbit fascinating.
  • I loved the Mary Rakow episode of Fireside with Blair Hodges so much that I locked Neal in the car and made him listen to parts of it with me! Reading her book This Is Why I Came was no less powerful. It reimagines and unlocks biblical stories in a way that felt profound — regardless of whether her interpretations or imaginings were “true.” One of the final quotes in the book is still rattling in my head almost a year later: “It’s not a sin to refuse to believe in a God who’s too small. To doubt the God you believe in is to serve him. It’s an offering. It’s your gift.”
  • I absolutely MUST visit the Whitney Plantation after listening to How the Word is Passed. Though there wasn’t a lot of totally new information for me in the book – as a former history major who did several projects on the Civil War and history and memory/memorialization – it reminded me why even if I never get to travel internationally, the United States is full of more than enough to enthrall me for a lifetime.

This year Four Thousand Weeks: Time Management for Mortals probably takes the prize for having the most immediate impact on my life. I am in this messy stage of life where so many people and things are demanding my time and assistance — and I want to give heartfelt love and care to all of them. From the people in the mountains that I serve to the 5-year-old who just wants to be a marsupial and live in a pouch attached to me to the 13-year-old who wants to go shopping with me (*gasp*) to the local blood bank desperately needing my universal donor blood — everyone wants a piece of me and it feels impossible most days. So Oliver Burkeman’s book clearly explained to me that it is, in fact, IMPOSSIBLE. I must accept this. I will never be able to do all the things I want to do, nor help all the people I want to help. If I keep trying in the ways that I have been since 2020, I will die (probably too soon). That’s a sobering message on one hand, but freeing in another way. And there was one particular quote that resonated specifically for the work I do building a rural nonprofit that will hopefully outlive my time there:

“We’re all in the position of medieval stonemasons, adding a few more bricks to a cathedral whose completion we know we’ll never see. The cathedral’s still worth building, all the same.”

Oliver Burkeman

Here’s my full list of 2022 reading:

Wicked PlantsAmy Stewart
Permission to FeelDr. Marc Brackett
The Other Black GirlZakiya Dalila Harris
Womanist Midrash: A Reintroduction to the Women of the Torah and the ThroneDr. Wil Gafney
She Persisted: Florence Griffith JoynerRita Williams-Garcia
She Persisted: Sonia SotomayorMeg Medina
The Book of Two WaysJodi Picoult
GalapagosKurt Vonnegut
The Midnight LibraryMatt Haig
Sense & SensibilityJane Austen
Where the Crawdads SingDelia Owens
When Sophie Thinks She Can’tMolly Bang
The Thing Lou Couldn’t DoAshley Spires
The Magical YetAngela DiTerizzi
Huda F Are You?Huda Fahmy
Now What? How To Move Forward When We’re Divided (About Basically Everything)Sarah Stewart Holland & Beth Silvers
The Miracles of JesusDr. Eric D. Huntsman
Maybe You Should Talk to SomeoneLori Gottlieb
How Will You Measure Your Life?Clayton Christensen
Warm BodiesIsaac Marion
This Is Why I CameMary Rakow
I Dissent: Ruth Bader Ginsburg Makes Her MarkDebbie Levy
Ruth Bader Ginsburg: The Case of R.B.G. vs. InequalityJonah Winter
Opal Lee and What It Means to Be FreeAlice Faye Duncan
Four Thousand Weeks: Time Management for MortalsOliver Burkeman
A Big Little LifeDean Koontz
Project Hail MaryAndy Weir
A Mighty Long WayCarlotta Walls LaNier
The ChangeKirsten Miller
The Checklist ManifestoDr. Atul Gawande
How the Word is PassedClint Smith
Why We Did It: A Travelogue from the Republican Road to HellTim Miller

November 28, 2022

Someday I will blog about something other than books…

Filed under: Books — Tags: , , — llcall @ 2:24 am

But today is not that day!

My friend Ben posted an old throwback from blogging’s glory days and since I sent Neal away with the kids for a day, I thought I would follow suit.

How many books do you own?

I have never counted but I am going to estimate around 900 between the four of us. This picture is from years ago and that room/bookshelves have never again looked so tidy but it captures the vision I had for how books would greet a person every time they came to my house…

What is the last book you bought?

Now What? How to Move Forward When We’re Divided (About Basically Everything), by Sarah Stewart Holland and Beth Silvers of Pantsuit Politics. (Purchased in about March/April of this year — I don’t buy many books because the library is my jam and also when my mom needs gift ideas, I pass my book list her way.)

What is the last book you read?

I am in the middle of A Mighty Long Way: My Journey to Justice at Little Rock Central High School by Carlotta Walls LaNier, one of the Little Rock Nine. This was the One Book, One Bakersfield, One Kern pick for 2022, which I try to read every year. I also just finished The Change by Kirsten Miller, which I started after A Mighty Long Way but was more of a page-turner, so I finished first. I have a bad habit of packing way too many books for every trip out of town, so this Thanksgiving, I decided to just bring The Change because I was going to be taking care of my kiddos the whole time. But wouldn’t you know it, I just wanted to see how it ended so I stayed up too late one night and finished with 4 days left of my trip! (That said, I saw the twists coming pretty far in advance so I was proud of my sleuthing skills…)

What are five books that mean a lot to you?

It wasn’t hard to pinpoint the first 3 because I just mentioned these in my last Book Love post, but the other two were trickier — weighing books that mean a lot to me because I enjoy them vs. those that have really shaped my life or thinking in more profound ways. (But also I just want to get back into writing/blogging and I only have 1 hour before the kids show up again, so I’m not going to belabor the debate in my mind.)

  1. Beloved by Toni Morrison
  2. Crime & Punishment by Fyodor Dostoevsky
  3. Mormon: A Brief Theological Introduction by Dr. Adam Miller
  4. Pride & Prejudice by Jane Austen
  5. North & South by Elizabeth Gaskell

April 8, 2022

Book Love 2021

Filed under: Books — Tags: , , , , , , — llcall @ 12:07 am

I didn’t have any major goals for my reading in 2021 besides being on the hunt for an accessible book about race/antiracism (after my online book club found Dr. Kendi’s How To Be An Antiracist a little hard to follow and apply in 2020). I think Oluo’s So You Want to Talk about Race? might fit the bill so we’ll see if the book group is up for it in 2022!

Beyond that, I read 40 books in 2021 — 10 more than the previous year. I joined a second book club, in-person at the library up in the beloved mountains where I work. I am the youngest in the group by probably 15ish years (and 20-30 years younger than most of the members), so our tastes sometimes diverge quite dramatically (Have you read Galapagos by Kurt Vonnegut? If so, I MUST hear your opinions!) but I love the even greater variety of books it’s exposing me to!

Besides the second book club, I credit the increased reading to two other factors: I started listening to more audiobooks and fewer podcasts on my commute, and Addison started demanding that I read all the books she was loving. My kidlit and graphic novel/memoir experience definitely expanded accordingly this year. White Bird and Belonging: A German Reckons with History and Home, both about World War II, definitely topped my list of favorites in the latter category. I heard about Belonging from this Fireside with Blair Hodges podcast episode and I was not disappointed!

A few other quick notes on what I read:

  • Anxious People made me want to read more Backman
  • The Book of Mormon for the Least of These gave me COMPLETELY NEW INSIGHTS about a book I’ve been taught about and read my entire life — I need Volume 2 and 3 like yesterday!
  • The Big Thirst made me further appreciate water usage/planning (and made my heart ache for young women in rural India) — though I understand why some people think the book is too long and dry (no pun intended)
  • Immediately upon finishing Untangled: Guiding Teenage Girls Through the Seven Transitions Into Adulthood, I told my mom to gift it to Neal
  • I wished I had read the unabridged version of The Count of Monte Cristo, a book that I think is worth revisiting and yielded awesome book group discussion!

The book that had the most profound impact on me by far, and thus needs its own paragraph, is Mormon: A Brief Theological Introduction by philosopher Dr. Adam Miller. I had heard Miller talk about the book on The Maxwell Institute Podcast back in 2020 and then again on Fireside, so his thoughts, especially on loss, had already been working on me. But reading the book took it to a whole new level! I loved it so much that I’ve taught multiple wildly age-inappropriate lessons on it to my 4 and 12-year-old girls. There is really not a day that goes by where I don’t think about his various premises like:

  • We will experience the loss of all things, no matter our attitude toward that reality, and so we must be willing to forgive the loss of all things.
  • Justice is about what is needed rather than what is deserved. And you cannot understand what is needed without love.
  • The world is in a continual process of ending and being recreated. Can we accept that what we love will never remain? Are we willing to sacrifice it?

(You can see those family home evening lessons were a barrel of laughs! But don’t worry they’re used to it.) During a season of losses in the world, both big and small, personal and collective, this book has been a constant companion for me and has broken into my most influential books of all time, which is now a trifecta of Beloved, Crime & Punishment, and this.

Here’s my full list of 2021 reading:

Hamilton: The RevolutionJeremy McCarter, Lin-Manuel Miranda
Doctrine & Covenants Made Easier, Vol. 1David Ridges
Maximize Your Retirement IncomeScott M. Peterson
Stamped: Racism, Antiracism, and YouJason Reynolds, Ibram X. Kendi
White BirdR. J. Palacio
So You Want to Talk about Race?Ijeoma Oluo
Harry Potter and the Prisoner of AzkabanJK Rowling
Mexican GothicSilvia Moreno-Garcia
Esperanza RisingPam Munoz Ryan
Who’s Afraid of Virginia Woolf?Edward Albee
Anxious PeopleFrederik Backman
HatchetGary Paulsen
Number the StarsLois Lowry
The One and Only IvanKatherine Applegate
MastermindsGordon Korman
Criminal DestinyGordon Korman
PaybackGordon Korman
Dangerous LoveChad Ford
The Book of Mormon for the Least of TheseFatimeh Salleh, Margaret Olsen Hemming
Untangled: Guiding Teenage Girls Through the Seven Transitions Into AdulthoodLisa Damour
The Count of Monte CristoAlexandre Dumas
The Big Thirst: The Secret Life & Turbulent Future of WaterCharles Fishman
A Dream Called HomeReyna Grande
Anne of Green GablesL. M. Montgomery
Greetings from Witness Protection!Jake Burt
I Was Their American Dream: A Graphic MemoirMalaka Gharib
Beneath a Marble Sky: A Novel of the Taj MahalJohn Shorts
All Things New: Rethinking Sin, Salvation, and Everything in BetweenTerryl & Fiona Givens
Where Are You From?Yamile Saied Mendez
DreamersYuyi Morales
Irreversible Damage: The Transgender Craze Seducing Our DaughtersAbigail Shrier
Critical Reviews Series: Abigail Shrier’s Irreversible DamageScience-Based Magazine
The Lost Memoirs of Jane AustenSyrie James
The Challenger Disaster: Tragedy in the SkiesPranas T. Naujokaitis
Nowhere BoyKatherine Marsh
Ready Player OneErnest Cline
Orphan Train GirlChristina Baker Kline
Belonging: A German Reckons with History and HomeNora Krug
Mormon: A Brief Theological IntroductionAdam Miller
Leave Me Alone, I’m Reading: Finding and Losing Myself in BooksMaureen Corrigan

April 19, 2021

Feelings, Week 1

Filed under: Family, Motherhood, Personal, Therapy — Tags: , , , , — llcall @ 5:36 am

On Thursday my therapist told me that in our final 4 weeks together (I go to a free counselor training clinic so she’s about to graduate . . . I like to think that after 1.5 years with her, I had a hand in that, LOL!), we need to focus on my emotions and labeling them.

“You’re always very solution-focused in our sessions and want to figure out what actions you can take to address the situations you’re facing, but I believe there’s some repressed emotion that you would benefit from naming even if you can’t fix it,” she said. I had a total meta moment where I was just super proud of her because she was completely right and also, there’s no way she would have said that to me even 6 months ago. It’s really pretty cool to see a counselor in training and watch them grow (also, it’s comparatively dirt cheap).

We agreed that I would spend some time writing every week, and she sent me this “Feelings Wheel” to help me name the emotions I might experience:

I had a chance to practice this almost immediately when on Friday, we got the results of an assessment that we had Addison take several months ago. Emotion labeling went really well.

Also, what’s the word for when you feel terrified/proud/happy/powerless/hopeful/relieved/worried/clear/cloudy/surprised and not at all surprised? Asking for a friend . . .

January 31, 2021

Book Love 2020

Filed under: Books — Tags: , , , — llcall @ 2:28 am

I vaguely wanted to read 50 books in 2020 after making it to 44 in 2019. I not so vaguely planned to read the complete works of Toni Morrison. But that was before I knew life was about to get topsy-turvy — and also that I would go into a deep depression for some portion of the year. Toni Morrison + depression are not a great combo.

In the end, I settled for getting to 30 books, with about a third of them being ones I read with Addison before bed. We plan to continue the Gregor the Overlander and Harry Potter series together, but Neal said it was my turn to be on bedtime duty with Kid B while he reads with Addison for awhile.

I really enjoyed a bunch of these but 3 really stand out: By the Hand of Mormon by Dr. Terryl Givens — this really took me back to my days as a history major. It was just SO dense and footnoted as it examined the historical and cultural context of the Book of Mormon‘s publication, controversies, and influence . . . I loved every minute!

Killers of the Flower Moon: The Osage Murders and the Birth of the FBI by David Grann — as a history major who took specific classes devoted to race, class, and gender in the American West, I was literally shocked that this was all new information for me. It was RIVETING. (I guess a movie is on the way that I will probably never watch because I doubt I could bear to see some of it depicted.)

The Dooms Day Book by Connie Willis — funny story: about 5 years earlier, Neal asked me to read this book since he thought it would be an interesting sci-fi entry point for someone who isn’t generally interested. I promised I would. I even intended to, taking it on at least 2 vacations and leaving it on my table for about 3 years. Toward the end of 2019 I decided that I would finally read it secretly before his birthday so that his gift could be a book discussion. (You know we’re cheap like that!) Since I had only gotten maybe 6 pages in before, I had no idea that the story centers around not 1, but 2 pandemics. I finished it in April or May right at the beginning of our own pandemic and it was stunning to see how just about every issue coming up in our society was echoed in the book (toilet paper shortage! suspicion of foreigners! masks!). (Others have reflected on this in more depth.) One exchange taking place in a future England felt particularly prescient then. Still does, though thankfully not in as dramatic terms.

“‘I’m not used to having my civil liberties taken away like this. In America, nobody would dream of telling you where you can or can’t go.'” And over thirty million Americans died during the Pandemic as a result of that sort of thinking, he thought.”

So that sums up my year in books . . . which is substantially easier to sum up than my year in life.

My full 2020 list:

This is Where You BelongMelody Warnick
By the Hand of MormonTerryl Givens
EducatedTara Westover
The Sin of CertaintyPete Enns
Women at ChurchNeylan McBaine
The Dooms Day BookConnie Willis
Remember: The Journey to School IntegrationToni Morrison
Please, LouiseToni Morrison
Peeny Butter FudgeToni Morrison
Who’s Got Game?Toni Morrison
The Book of Mean PeopleToni Morrison
Harry Potter and the Sorceror’s StoneJK Rowling
Good Pictures, Bad PicturesKristen Jenson
Way Below the AngelsCraig Harline
A Short Stay in HellSteven Peck
BridgesDavid Ostler
Gregor the OverlanderSuzanne Collins
Body BookAmerican Girl
Maxwell Institute Study Edition – Book of MormonGrant Hardy, ed.
Evolution and Mormonism: A Quest for UnderstandingStephens, Meldrum, & Peterson
The 7 Habits of Happy KidsSean Covey
Killers of the Flower MoonDavid Grann
Harry Potter and the Chamber of SecretsJK Rowling
How to Be An AntiracistIbram X. Kendi
Macat Critical Thinking: An Analysis of Michelle Alexander’s The New Jim CrowRyan Moore
It’s So Amazing!Harris & Emberley
The Dutch HouseAnn Patchett
Hyperbole and a HalfAllie Brosh
The Year of Magical ThinkingJoan Didion
Solutions and Other ProblemsAllie Brosh

January 3, 2020

Book Love 2019

Filed under: Books — Tags: , , , , , , , , — llcall @ 2:12 am

I shared once before that I have been recording every book I’ve read since I was 18 years old back in 1998. Although I didn’t set out to prioritize reading this year, it kind of happened anyway. And now as I look back on 2019, the thing I am most proud of is reading 44 books — the most I have managed since I was a history major in college with no kids and no social life (because chronic illness meant either school or fun, not both). So enamored I was with all my reading this year that I spent a little time analyzing the patterns and recurring themes.

  • 26 female authors/14 male authors
  • 13 memoirs of faith & doubt (basically every book my library had from the authors at this conference I attended with a friend)
  • 10 on prioritizing/organizing (see also: 2019 one-word theme)
  • 8 works of fiction, only 4 not specifically for book clubs and therefore chosen by others (clearly, my nonfiction love continues to run deep)
  • 4 children’s books
  • 3 historical Jesus studies
  • 3 parenting books (I probably should have doubled this considering how parenting is going lately. Ha!)
  • 3 on politics

I am not proud of the number 44 for its own sake, but for how invigorating it was to become engrossed in so many different perspectives and life experiences. It’s been a most stimulating year with much less Netflix and Facebook and much more quiet rumination! For the record, I personally derive value from Facebook as it also gives me a window into others’ worlds — and exposes me to funny memes! I venture to say that I would read a book written by nearly every one of my Facebook connections if such a thing existed! What I have embraced more fully this year, however, is how much reading longer works and physical books continues to feed my soul in this digital world.

My full 2019 list:

Books 2019 p1

Books 2019 p2

2019: Prioritize

Toward the end of 2018, my ever thoughtful and generous sister-in-law Robin-Elise sent me a bullet journal and two books about bullet/dot journaling. A new meditative/goal setting/self-help practice to explore? She knows me so well! Although I didn’t start using it at the beginning of the year, it ended up being a very important tool for focusing on my 2019 one-word theme: Prioritize.

Notwithstanding my intention to “baby” myself in 2018 (ala my one-word theme for that year), I did not take care of myself well. I don’t feel completely to blame for that because I certainly could not have foreseen the kind of baby Beckett turned out to be. She was relentlessly needy, screamy, and challenging. (You know something is a little off with your infant when people start to casually ask you how young someone can be diagnosed with an anxiety disorder, which happened three times completely independently.) The point is not to write about Beckett now, though I want to do that too sometime, but to set the stage for how I started 2019 frazzled and frayed, feeling overextended and trapped.  One of my foundational goals in trying to baby myself was to eat — very complicated, no? — and even that had been pushed aside most days.

Neal’s answer for prioritizing is always cut, cut, cut. Cut everything out. Say no to everything. It’s the perfect strategy for a hermit with weak social ties. My approach is, of course, different. Like a true questioner (from writer Gretchen Rubin’s Four Tendencies framework), I have to read a stack of books on the topic of prioritizing, track data on my time usage, and then reflect for months.

time trackingIMG_20200102_102904207 rotated

Now that I have a full year’s worth of time-use data, you would think I can start making some decisions, right? Ha! (Believe me, I see some of the ridiculousness of my methodology.) One of the interesting things about most of those books I read about prioritizing is that one of the underlying assumptions they make is that you have somehow lost sight of what is really important to you, that you are spending time on things that don’t align with your core values. I quickly learned, however, from tracking my work, volunteer commitments, and time with friends and family that virtually everything I do aligns with my most deeply held values. So to cut things out would be to, in some manner, cut out something that also gives my life the meaning I want it to have. How do you make choices when the same activities and obligations are both life-giving and life-sucking at the same time? Is there a book on that? (For real, I will read that book if you know of one!)

Even though I didn’t cut anything specific out (yet), the biggest “revelation” was basically going back to the self-care plans I had and miserably failed at in 2018. I decided, for example, that the first 15 minutes of every day I would read. With a baby I was still nursing for most of the year, that didn’t literally happen for the first 15 minutes I was awake. But I made it a habit before I did anything besides child care, and it was pretty magical. It was so much better to start my day with something other than work and it bled into trying to squeeze more reading into every other part of my day too. I have always been a person who doesn’t leave the house without a physical book in my bag just in case I have a moment to read, but this first 15 habit made it so that I barely walked around the house without carrying a book. And thanks to a fun little Atlantic article on why some people become lifelong readers, I now tell Neal, “I’m parenting right now—they can see me reading this book,” if I get any grief over my book addiction.

In the food realm, I resolved to eat lunch right after putting the baby down for her nap and to do it without working. What a novel idea! Lunch became physically and emotionally restorative now that I was reading instead of working during it. (I am already worried about how lunch will happen when Beckett stops napping, which Addison had already done by this age, but I hope if I reinforce the importance of this beforehand I will be fully committed to it when the habit has to be tweaked.) I prioritized sleep a bit more too and am proud to say I haven’t worked (paid work, anyway) after about 10:00 p.m. for almost 3 months. (It helped that I had my first T.A. during Fall semester.)

The Saturday recharge was also a big turning point for me. I have always been a homebody, but I codified the decision to not leave the house most Saturdays beyond my once-a-month commitment to help lead our local Good SamariTots chapter. Other than an occasional trip to the library, I usually camp out in my pajamas all Saturday and it has been heavenly (since Sunday is, by contrast, my most exhausting day with church and Addison home all day wanting to do/play 50 things at once).

The one thing I thought I was prioritizing right from January 1st was to declutter/KonMari our house. I had previously read Marie Kondo’s book and her respect for possessions and the sanctity of home resonated with me, but I never got too far in the actual process. Coming from a long line of pack-rats is not easy to overcome, but I was determined to make it happen this year as evidenced by reading 6 books on different methods of decluttering and organizing in the first 8 weeks of 2019. (My favorite title, though not necessarily book: The Gentle Art of the Swedish Death Cleaning. Enticing, right?!) I even made myself a colorful tracker in my bullet journal:

IMG_20200102_102754968

Clearly, I didn’t prioritize it as much as I planned since more than half the chart is still blank. But it’s on the agenda for 2020.

Something that wasn’t much on my radar as I started the year was to go back to therapy, but after 3 depressive episodes in the first 6 months of the year, that moved up the priority list. Thankfully I simultaneously learned of a reduced-price counselor training clinic, so Fridays were dedicated to that for me and for Addison.

I thought when I picked the Prioritize theme, the main result was going to be a tidier house and one or two fewer volunteer commitments. Although I did reduce the number of hours I volunteer at Addison’s school slightly, my house is still messy and cluttered and my schedule is still pretty full. But with some time management tweaks, more reading, and another round of therapy, I did successfully prioritize taking better care of myself. And thanks to an extended holiday visit with my parents where much babysitting occurred and Neal and I got out to see not one but two movies, I am starting 2020 in a much better place.

After 40 years on this planet (celebrated that milestone last year!), I think I’m getting better at this life thing. Or at least I’m eating lunch regularly. . .

 

January 4, 2019

My second birth story . . . finally

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My birth map may be winding, but it was also specific. Based on a Birthing from Within suggestion to make a visual birth plan, Neal and I made this one-pager with ALL THE THINGS to manage my labor. I told myself from day one that I was going to prepare myself for a 22-hour labor (the length of my first). Since subsequent labors are almost always shorter, I would then be pleasantly surprised if it didn’t drag out nearly as long!

Knowing my propensity for eating too little (I didn’t feel much like eating the whole day I was in labor with Addison and I think not forcing myself to eat did factor into lots of fatigue by the end), food reminders figured prominently at the top. My doula Meliza recommended that when I knew I was in early labor, we head out to eat a big restaurant meal — anything that sounded good to me. Besides the baby, that was probably the part I was most looking forward to! But when I woke up to some bloody show on Sunday morning, December 24th, I knew my restaurant plans might be foiled (since one way we observe the Sabbath is by not eating out). While Meliza and Justine (my midwife) both said that it could still be several days before I actually went into labor since I was having very few mild contractions, they encouraged me to eat as much as I could and rest often just in case. I had Neal stay home from church to wait on me while my parents took Addison. I texted back and forth with Meliza much of the day, updating her on my continued bloody show but no contractions through the afternoon. In the meantime, I wrote.

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If I had known that I was in fact in early labor and our baby girl would be here in less than 24 hours, Addison and I might have done one of the “labor projects” we had discussed — baking a cake, playing Catan, or an epic game of Star Wars Monopoly. But since I wasn’t really contracting, I thought I probably needed to store up energy in case the process dragged out for several more days. But Addison was plenty occupied anyway, playing with her cousins until I also went over to my brother and sister-in-law’s house for Christmas Eve dinner around 5:00 p.m. I stuffed myself with French Dip sandwiches, loading up with protein, and then spent a little time holding my 2-month-old nephew before I felt a little gush of fluid around 6:30 and decided to head home. Even though we only live a block away, I felt two more little gushes while I drove home.

I got in touch with Justine immediately upon my arrival, letting her know that I thought my water might have broken. She had already told me that it’s common to think your water has broken when it hasn’t, so I certainly wasn’t sure about any of it. But she gave me instructions to open up the birth kit I would bring to the Birth Center, walk around for 10 minutes, and then use a specific swab from the kit to see if amniotic fluid was present. Sure enough, my water had broken and the birth “clock” was officially ticking on Christmas Eve.

Because I tested positive for Group B Strep, I opted for antibiotic treatment, which meant the goal was to get two rounds of IV antibiotics into me before baby girl arrived. We met Justine at the Birth Center around 9:00pm to get the IV placed and first round in. Of course, true to form, my veins were NOT cooperative. (I pray my girls don’t inherit this trait from me!) Two hours, several pricks, and one blown vein later, we were headed home to try and get some sleep before contractions started.

At 11:05pm, just minutes after we walked in the door, I had my first legit hard contraction — the kind you can only moan or grunt through. Still it was just one and we were hoping for some sleep first. Neal went to bed, but my contractions came more regularly, crowding out any chance for sleep. I called Neal a little before 1:00am because coping was getting progressively more difficult. By the time he started timing my contractions, they were already 4 minutes apart so we called Meliza to let her know it was time.

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For all my mapped out coping techniques and positions, all I remember doing in the hour until Meliza arrived at our house was side-lying in bed, peanut ball between my knees, while Neal occasionally gave me counterpressure on my back. We had about 15 other “stations” set up around the house — exercise ball, rebozo, pads to kneel on in the shower, etc. — but in the middle of the night all I wanted to do was sleep or rest!

When Meliza got to our house around 2:00am, I was still lying in bed and my contractions had slowed a little. She came to the side of the bed and suggested I get up to labor for awhile to keep things moving, but I really didn’t want to. I just wanted to go to sleep. So she made me a little deal: how about two more contractions lying down and then we get up and try another position? I agreed and headed for the toilet when they helped me up after a couple more contractions. The movement really kicked things into gear! With contractions coming hard and only about 3 minutes apart, Meliza suggested we head back to the Birth Center.

Now that right there is the genius of a doula. In my opinion, that is why an experienced doula is priceless!! Meliza knew that I was close enough that some movement would get this baby coming. For me, I knew the contractions were hard but I was still trying to focus on the long-game . . . if labor takes 22 hours again, I need to rest right now, conserve energy. But she was absolutely right! It’s madness to try to sleep while you’re in active labor, when instead you could push the baby out and then actually SLEEP. Besides that, you can sure as heck bet that if Neal had tried to coax me out of bed like that, I probably would have been ticked. What does he know about it, right??!

Did I mention my mom was in town? Here’s where the genius of my mom comes in:  she started gathering all the food I’d planned and even getting some fruit ready that I hadn’t planned. FOOD! Although I can’t recall if I even ate anything during labor, I had a wonderful steady stream of yummy snacks afterward. My mom packed up the car and Neal drove us to the Birth Center while my dad and Addison stayed home asleep. (I had planned to have Addison do some labor coaching with me as we’d practiced, but when it came time, she was a little nervous about the process when she found out my water broke and I thought sleep would be better for her in the middle of the night.)

Although our house is just about 10 minutes from the Birth Center, the car ride was  excruciating, much as I remember the one before Addison’s birth being. My contractions were only a couple of minutes apart and there was nowhere to go for coping and I was feeling every little bump. Of course, it wouldn’t be directionally-challenged Neal driving if he didn’t make at least one snafu, so we passed the Birth Center originally and had to take the scenic route through the parking lot, complete with about 7 extra speed bumps. FUN! Finally, we got to the Birth Center about 3:30am.

Once there, the first order of business was to get my second round of antibiotics going. Although we’d kept the IV port in place, my veins are so small and uncooperative and the placement was so precarious that Justine thought for sure, she would have to redo the IV. It was difficult and time-consuming the first time, so I could only imagine how much harder it was going to be while I was actually in active labor and contracting every couple of minutes! This is where I think the greatest tender mercy came in as against all odds, my IV had held. She was able to get the IV hooked back up in mere minutes and checked me to find I was already 7 centimeters dilated.

I again headed to the toilet as I not only felt that I needed to go to the bathroom, but it had also been an effective place to labor. While my memory of every detail is not sharp at all, I do recall that I let out a loud, intense groan and there was kind of a “knowing” exchange on the part of Meliza, Justine, and her assistant Emily that we were getting close. For my part, I knew things were moving but I still assumed that I had hours left to get through.

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The tub was just getting full and I moved into it hoping for some pain relief. (Neal hopped in with me, but have I mentioned that he actually had the flu while this was all going down? So he hung back a bit more than during Addison’s labor.) Once I was in, Justine checked me again and I was 9 centimeters. I was starting to push, but was worried about pushing prematurely (as I had the last time, involuntarily, which had caused the swollen cervix). But they all reassured me that I could just do what felt natural, so I got into a little bit of a routine where I would get on my hands and knees and push through a contraction and then immediately flip back over, sit down, and rest in between. I say a “routine” but I’m not sure how many times I actually did that before I could feel that baby girl was actually coming right then. It felt like it was all moving at the speed of light when you consider that I was still trying to steel myself for many more hours of labor! I’m not sure when I finally clued in that this was the end, but I do distinctly remember feeling the crowning and then her head coming out soon after, so hopefully I put the pieces together then!

I had not necessarily planned on a water birth. I knew that I wanted to use the tub as a coping technique, but I had always been a little nervous about giving birth in there. (That said, most of the studies I reviewed that people often use to scare about water birth really suggested that the negative outcomes could be attributed to bad practices rather than any inherent danger when you have a well-trained professional.) But things just progressed so fast, faster than I ever dared to hope, and she was born in the water at 4:47am.

Considering how much effort I put into preparing for a posterior labor/birth, it’s amazing how little it ended up coming up in labor. She was a ridiculously active baby throughout the pregnancy — less of a kicker and puncher than Addison, but even more constant and strange in her movements — but throughout the final weeks, it seemed clear that she was posterior based on palpation and where her heartbeat was most obvious. Even as late as that night at 9:00pm, all signs pointed to her being posterior. But Justine said that she must have been working hard all night, trying to get into a better position, because at crunch time, she was in just the right position and gave me no real trouble. (I mean, beyond the whole childbirth is among the most painful thing humans ever experience thing.)

What I remember immediately following her birth was just sobbing while holding her up to my chest. SOBBING so hard. I also remember thinking how cool it was that I had been able to feel everything and knew exactly what was happening vs. Addison’s birth where although I had felt some of it because I hadn’t had the epidural for very long, it certainly felt like it was farther away from me and I couldn’t see or feel exactly when things were happening. (Of course, some part of that was just that Addison needed a lot more hands-on intervention to get out.) Almost the next thing I knew, they helped me out of the tub, got us cozy on the bed, and helped get the baby latched on because she was going to town sucking on her thumb.

Thus commenced the “golden hour” where I was so focused on looking at my baby girl and trying to get her to nurse (which seemed immediately more difficult than how it had gone with Addison — for the good reason that she had both tongue and lip ties, we later discovered) that I barely noticed what was going on below my waist, although I know I had to get a few stitches for a tear.

I’m not sure at what point I started to realize this, but eventually it started to sneak up on me: I wasn’t feeling much, if any, pain. I remembered when Justine told me that most people leave the Birth Center about 3-4 hours after giving birth, I was shocked and thought there was no way I could be ready to leave that early! But when they asked if I wanted to get up and shower around 6:30am, I was ready (it probably helped that my baby girl had already done a huge poop on me). Shortly after that, my dad brought Addison over to meet her baby sister, Neal got the car seat installed, and we were headed back home by 7:30 as a permanent family of 4. Merry Christmas to us!

When we got home, sleep was the first order of the day. I snuggled up with the baby to try and nap for a bit while Neal went to sleep in another room. But I didn’t last long before I called Neal back in. I said, “I know this is going to sound really weird, but . . . my wrist really hurts and I can’t sleep.” Yes, indeed, I had just pushed a tiny human out of my body and the only thing that was throbbing was the vein that blew the night before.

Back when I was preparing for an unmedicated birth with Addison, I was always grappling with the idea that in some ways I didn’t fit the profile. Just for starters, I kind of hate exercise and physical exertion. I certainly had never experienced anything like a “runner’s high.” I never expected to either. My reasons for wanting an unmedicated birth were quite distinct from any desire to demonstrate physical prowess. So imagine my surprise when around 11:00am, I told Neal I was feeling great and I was going over for Christmas breakfast at my brother’s house. (I always knew our annual family tradition of scones was important to me, but dang, if that’s not true love, I don’t know what is?!)

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First daddy skin-to-skin (while mommy eats and eats and EATS)

At the time, heading over there seemed like a totally rational thing to do, but in hindsight, it’s a little bit crazytown to leave your 6-hour-old newborn for fried dough. Not to mention how funny it probably was for everyone else — as if I had come over for Christmas Eve dinner with a basketball under my shirt and then come back a few hours later without it like nothing had happened. They all said, however, that I was impressively peppy! (Maybe too peppy, so I had to get hit with the flu two days later. Ugh.)

So that, my friends, is the story of the most AMAZING experience of my life! When I was agonizing about the monetary side of making the switch to the Birth Center (because we more or less had to wipe out our liquid savings to pay upfront and pray the insurance would reimburse some), Neal and one of my BFFs Victoria both made the same argument: This is a once-in-a-lifetime experience, your last baby; doing it in the best way possible for you is exactly what your savings are for. Even my mom, who worried about it all like only a mother can, said several times that it was REALLY impressive the way my whole team worked with me. She said, “You could never have had that experience in the hospital.” So true! What a gift to do what felt natural to me, have SO much support in the process, and get the best possible outcome!

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February 18, 2018

Labor Prep: Who/Where/How

One of my cardinal rules to deal with a potential posterior babe was that I would not lay on my back — no matter how good it sounded or how much pressure my birth attendants put on me. But of course, that poses its own challenges since hospitals are literally designed to try and get you to lay on your back, at the very least for delivery but often for laboring too. When we went on our local hospital tour, I spent some time asking about the types of adaptations their beds could make for someone who didn’t just want to lay down. (The answer: Um, what do you mean? even though I had actually read on their website that the beds were adaptable for different laboring and delivery positions, could have bars attached, etc.)

But perhaps I should back up a minute and mention that when I found out I was pregnant, I got on the phone with my insurance company to find out if they covered certified nurse-midwives so I could once again have a midwife while delivering in a hospital. They literally had no idea what I was talking about. They said I would just have to call every single provider on their list and ask that question. I started that laborious process, but figured there had to be a better way. Enter the Bakersfield Birth Network. Connecting with some local doulas, I soon found out that there were no CNMs in the whole city and surrounding area. What I had before simply wasn’t an option. If I wanted/needed to deliver in the hospital, I would have to see an OBGYN, something I still had never done in my life.

In a hurry to make an appointment in case the complications of last time arose again, I selected a doctor based on online reviews saying that she encouraged lots of questions and took plenty of time with appointments. That sounded promising and she did do that, but Neal was not comfortable with her. I was also hearing from the doulas that she was quite hostile toward low-intervention births. Although I ended up having an epidural the last time (and am very grateful for it!), I was again aiming to have an unmedicated birth, so we decided she was not the best option.

My second selection was based on a doula recommendation. This doctor was relatively new to the area, but one of the doulas had attended a birth with him and said he was more flexible than most and certainly open to unmedicated/low-intervention births. The problem: my appointments with him were kind of your typical 2 minutes, check the heart rate, no time to talk. Sometimes he would get conversational, but always about non-birth-related topics (kids these days kind of conversations really got him going). Notwithstanding my frustrations with the lack of substantive conversation, I think I would have stuck with him if not for his office’s complete lack of attention to detail with my medical records. I’ve already vented about this plenty (!!!) elsewhere so I won’t belabor the point, but his office did things like: failed to request my medical records despite talking about it several times, said they couldn’t find my lab results at the moment but “I’m sure they were fine…,” and needed prompting on the appropriate timeline for my glucose test and Rhogam shot, which included leaving several phone messages that were never returned. (Funny though, the one time I called and said that I would be filing a formal complaint against their office, I got a call back REAL quick.) I told Neal that it seemed fruitless to continue with this doctor since it felt like I was managing my own medical care. This phrase kept coming to mind with him:

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By 31 weeks, I was beginning to doubt that if complications did arise he and his staff would even notice because of their lack of attention to detail. (Side note: I had done some initial online research about him, but didn’t find much. But this experience led me to dig deeper and on about the 10th Google page I found out that his medical license was currently sanctioned for . . . wait for it . . . failure to keep sufficient medical records, among other things.)

It was in the midst of these legitimate frustrations that I started to give serious thought to my original dream: to give birth at home or in a birth center. For obvious reasons, it wasn’t a possibility the first time. And knowing that the final word from each care provider the last time was that another pregnancy could be life-threatening and lead to organ failure, it never crossed my mind to consider an out-of-hospital birth. But at this point, I was 31 weeks along, no sign of the previous complications, and having to change medical providers anyway so I started interviewing local midwives and began to entertain the possibility once again.

Before I finish that thread, I have to interject with an explanation about how I discovered what was perhaps the most important aspect of this birth for me emotionally. As I mentioned, I ultimately loved the book Ancient Map for Modern Birth, but as I’ve hinted at there are many elements that feel a little too “new agey” for me and thus don’t resonate. In just the first few pages, England says this,

Knowing your heart’s question is central to preparing for birth as a heroic journey. You might have many cerebral questions about labor or your birthplace, but it is your heart’s question that will help you know yourself and thus deepen your preparation for labor and transition to parenting. You cannot answer this question with words and logic but must manifest the answer with your whole being through the way you live.

Yeeeaaaah . . . no. That’s what I thought when I read this. Here I was hanging out on the Evidence Based Birth website and looking for meta-analyses or systematic reviews on the Cochrane website, and they’re encouraging me to step away from cerebral questions and logic. I basically just read right past it, until I was a couple more chapters in and it hit me that I really did have a “heart’s question”: how can I make this birth healing for Neal? I didn’t just want to manage his anxiety about the birth, I wanted this to be such a different and better experience that the past would be truly healed. There is, of course, inherent folly in this question because it is not within my power to make something like that happen. I can’t even make him want to take out the trash, let alone have a life-changing experience. But that doesn’t take away from the fact that this was what I was seeking in all my researching, decision-making, doula-interviewing, and so on. Turns out, Pam England was basically right even though I thought it was a little kooky at first: you will “manifest the answer with your whole being through the way you live.”

So all that digression is to say that I knew I would never choose an out-of-hospital birth if Neal was not 100% on board, which he never remotely had been even though he’d humored me in touring several birth centers over the years. I had honestly considered opting for a quick epidural just to make this birth experience more relaxed for him, so you can imagine my surprise when he was totally up for the Bakersfield Birth Center. (A birth at home, not so much “because we suck at cleaning” and it was a little farther from the hospital.) In fact, he was so on board with it that he felt like we had already made the decision long  before I was done hemming and hawing and researching and second-guessing. A very strange departure for us!

And that is how, right before I hit 33 weeks pregnant, we completely changed our birth plan and care provider (and insurance too since Neal had just begun his new job). It took me a while to get completely comfortable with the decision, but once I did it was so freeing to realize that I wouldn’t have to advocate for myself or fight to do something as basic as NOT lie on my back. Beyond that, my midwife Justine was much more helpful in giving tips to avoid a posterior baby and palpating to determine her likely position. Also, yay for visits longer than 2 minutes! Questions asked and answered! Medical records obtained! My birth preferences discussed! (Is that too much to ask from “mainstream” obstetric care?)

So that’s the labor prep prologue. Next up: my birth story.

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